Turkey Meatloaf

1 Tbsp olive oil

2 stalks celery, finely chopped

1 small onion, finely chopped

1 clove garlic, crushed

2 lbs lean ground turkey

3/4 whole wheat bread crumbs

1/3 fat-free milk

1 Tbsp Worcestershire sauce

2 large egg whites

1/2 c BBQ sauce

salt & pepper

1 Tbsp Dijon mustard

Preheat oven to 350 degrees, in a skillet, in oil, cook celery and onion on medium 10 minutes, stirring occasionally. Add garlic and cook 1 minutes. Transfer vegetables to bowl; cool slightly.

To bowl with vegetables, add turkey, bread crumbs, milk, Worcestershire sauce, egg whites, 1/4 c ketchup, 1/2 c tsp salt, and 1/4 tsp pepper; mix with hands. In cup, mix Dijon and remaining 1/4 c ketchup.

In 13"x 9" meatloaf dish, shape meat mixture in and spread ketchup mixture over top of loaf.

Bake meatloaf 55 to 60 minutes, Let meatloaf stand 10 minutes before removing from pan to set juices for easier slicing. Transfer meatloaf to platter and cut into slices to serve.